Friday, September 7, 2012

anger management


After a 3-month hiatus, welcome back to Seven Days!

A few months ago, I constructed my first ever “Bucket List.” Since I’m such an avid sports fan, I made a separate list just for sporting events I hope to attend or be a part of in the coming years. This past week, I was a part of an interesting sporting feat...one that wasn’t exactly found on my original Bucket List. It was something that I had never dreamed of doing and one that I think is fairly unique - reserved for only a select few individuals. I, Kevin Vaughn, was ejected from a co-ed, slow-pitch softball game. 

Let me preface this story by explaining that I gave up “competitive sports” after my freshman year of college. Now anyone that knows me fairly well, knows that I still have plenty of the competitive juices flowing when it comes to any activity - whether it’s rolling the rock at the bowling alley, shooting up a game of h-o-r-s-e, or even playing something as simple as a match of “Name that Tune” in the car. I like to win. I love the feeling of satisfaction that goes along with a job well done. Maybe it’s because I wasn’t a part of many successful teams during my childhood and teens. Or, maybe it’s because I’m a guy. 

Another thing you should know about me. Thanks in large part to genetics, I started losing my hair at age 20. Now at 24, and with a cleanly shaven scalp, I’m used to the ideas of never buying shampoo again, of regularly applying sunblock, and having a stockpile of hats to wear for whatever occasion may arise. Honestly, being bald doesn’t bother me. Just like anything in life, it has its pros and cons, but it’s not something that makes me want to stay in bed every morning. Ya know? 

Now at this point, you might be wondering how all of this information is going to tie into the aforementioned ejection from a community league softball game. And I’m getting there, but these details will come into play - I promise!

Last Thursday night, our team was scheduled to play at 8 p.m...the same time that Mother Nature was planning to bless Provo, Utah with a thunderstorm. For fear of ruining my beloved Pittsburgh Pirates hat, I decided to play this game commando - no hat at all for me. As I approached the field, an umpire came close to me and joked that the glare from my head would certainly cause issues with his calls. We laughed it off and soon, the game began. 

Our opponents, team “Wing Nutz,” jumped out to a 6-0 lead before two of our fielders arrived and before we even took our turn at the bat. Hitting 2nd in the lineup, I dug into the batter’s box, ready to chip away at their early lead. From the opposing bench came a cry, “Hey buddy, cover that head up!” Again, I laughed off his comment and figured that a quick smile in his direction after my double would serve to put an end to that type of heckling. After all, he was probably 35 and sitting on the bench in a recreational league game. Was I really going to let his jeers affect me? Most certainly not...

The Wing Nutz again came to the plate to start the 2nd inning, which eventually featured everyone’s favorite 35 year-old benchwarmer in a pinch-hitting role. After he walked, the next batter hit a ground ball that came my way. I decided to step on 2nd base to create an out and end the inning, but not before the 35 year-old said “You’re lucky I didn’t knock you out on that play!” Again, I shook my head...Who was this guy?

After 5 innings, we were settled into a groove and held a comfortable lead. Our friend, the benchwarmer, continued with his comments, always directed at me during my at-bats or when a popup or groundball was hit in my direction. Time after time, I let it go. 

In the 6th, our friend had entered the game defensively, to play 1st base. My approach in this situation was to hit the ball to right field. As the pitcher wound-up to toss the ball my way, the 35 year-old first baseman yelled, “The glare from your head is killing me!” Immediately, my competitive spirit flared up. Mid-pitch, I decided to switch my approach and swing as hard as I could and see how far the ball would go. Surely a home run from the smallest (and baldest) player on the field would send him a message and we could finish the game in peace. Well, after rounding the bases on a home run, we found out that not even that could muzzle this guy. 

As we took the field for the final inning, my new found rival maintained his role as trash talker, even when he popped up to me for the 3rd and final out of the inning and the game. We had won 16-7, I had played well, and to top it off, I just caught his fly ball to end the game. How sweet a feeling! Except, my mind wasn’t thinking about the sweetness of the win or the satisfaction of a well played game. It was thinking about the 35 year-old, Wing Nutz benchwarmer. Instead of running into my dugout to celebrate with my friends, I ran across the field to our opponents’ area. 

Here, in enemy territory, I found my man and confronted him. All bald jokes aside, he had broken one of the basic rules of baseball (or softball in this case) etiquette. What player that you know of yells at an opponent as they try to bat or field a ball? It’s simply not done. Tapping him on the shoulder so he would turn around, we engaged in the following conversation:

Me: “Hey man, I’d just like to know if you have a problem with me because you’ve sure been yelling at me like you do.” 
35: “No, I don’t have any problems with you, except that bald head of yours really made it tough for us to play well tonight.”
Me: “I noticed that man, because the scoreboard shows that we just got done kicking your butts!”

At this point, I turned to leave the Wing Nutz dugout. I said my piece, and now that I had, I was done. The game was over, and I would never see this guy again. Or so I thought....

***Cue yelling/finger pointing/racial slurs/cursing/crying babies/***

The split second after my “butt-kicking, scoreboard” comment, I found myself outnumbered, 11-1. My team was close behind me, but I was a lone wolf, in unchartered territory. I weaved my way out of there, amid yelling and screaming and threats on my life and made my way back to the calm waters of the winning team’s dugout. As the shouting continued, I gathered my things and began to make my way to the parking lot. Before I could step out of my shoes, the umpire was chest to chest with me, hurling his right index finger towards the sky, yelling words I never thought would be directed towards me. “You’re outta here, #8!” 

But the game was over! The umpire was the one that started it in the first place! I was the victim! But in reality, I was also in the wrong. Should I have gone to the Wing Nutz dugout? No. Should I have taunted my rival when he was surrounded with backup? Heck no! But I did, and in that moment with the umpire, I realized my mistake. I let my respect for the game and for myself cloud my judgement. I let my emotions get the best of me. In my mind, I was protecting my name and the game that I love. But in reality, I really embarrassed the game and myself even more than my buddy in the other uniform did.  

Baseball gods, I’m sorry. Mr. Umpire, I’m sorry. 35 year-old, benchwarming trash-talker, I’ll see you in the playoffs!

Wednesday, June 13, 2012

the end

Well friends, here I sit - an hour and 32 minutes before the start of my final class for the term. Here I sit, one blog post away from completing my blogging assignment. I like to think that now that I've started a blog and kept it updated for 7 weeks, that I'll continue the trend on into the future. I honestly hope I do. The reality, however, is that Seven Days might get pushed to the wayside. I may forget. Or not feel like it. Or (most likely) I'll get busy with work, and school, and summer living, and (hopefully) finding a young miss to marry and neglect the blog.

I hope this isn't the case, BUT, I'm just warning you! Thanks to everyone for your comments and input. As of right now, 19 people have taken and offered feedback on the survey I posted last week. If/When I get back to the blog, your suggestions will be helpful in turning this blog into exactly what interests and benefits more people.

Again, thanks for reading...and until next time, take advantage of every seven days God gives you!


Monday, June 11, 2012

integrity


integrity |inˈtegritē|
noun
1 the quality of being honest and having strong moral principles; moral uprightness : he is known to be a man of integrity.
2 the state of being whole and undivided : upholding territorial integrity and national sovereignty.
the condition of being unified, unimpaired, or sound in construction : the structural integrity of the novel.
internal consistency or lack of corruption in electronic data : [as adj. ] integrity checking.

This past weekend has been a hectic one. I try not to complain or vent about life and I won't do it here. But, a lot's been on my mind and on my plate. Tonight in class, we had a discussion about the word shown above - integrity. The lecture focused on the second definition and developed into how we can become whole or one with God. 

It made me think about a YouTube video I used to watch everyday. At one point, I had it memorized, but over the past month and a half, I haven't made it a priority. During tonight's class, I realized that part of the reason why I've been feeling overwhelmed has been because I've been focusing on the details of my life and not on the big picture. I've needed to get back to the most important things and the smaller matters will take care of themselves. That's how it's worked for 24 years of my life, at least.

The video I mentioned, will help in achieving personal integrity. It helps in focusing your mind on what matters most. It can change your perspective and your attitude. I've posted it on my Facebook page before, but here it is again. Enjoy! And let it improve the integrity - the wholeness - of your life!




Sunday, June 10, 2012

do you really want to go there, Kev?

I don't like confrontation. Anyone that knows me well, knows this. I love talking with anyone I can about most topics, but I don't usually let those conversations get too heated or political. Tonight, however, after a conversation with a couple of my best friends, I've got some thoughts. So, just to warn you, if you're looking for a happy-go-lucky post about nothing, stop. Save your time. But if you're hoping to know me a little bit better and understand my feelings on one of the most important topics of the day, then continue on...

I'm a Mormon. Although that's a nickname that members of my church have been given, the actual name of the church I attend is "The Church of Jesus Christ of Latter-day Saints." I know - it's a long name that may be a little hard to say, but that title means a lot to me. In every sense of the word, members of the church, myself included, try to follow Jesus Christ. In all that we do or say, we try to follow Jesus Christ. The keyword in each of the two prior sentences is "try." Does any member of the LDS faith bat 1000%? In one word - No.

Recently, I've seen quite a few posts among members of the same church as me regarding same-sex marriage and same-gender attraction. These posts are coming from Mormons that I know from Pennsylvania, to Utah, to California, to Idaho, to Washington (to name a few states). It's fine to me that these friends of mine are posting about modern-day topics. It's fine that we are staying current and up-to-date on the issues that surround our time. When these friends undertake to support and condone actions and lifestyles that we are taught are not part of God's plan...that's when I take exception.

Now, don't get me wrong. I don't dislike, shun, avoid or ridicule any person that may fall into the same-gender attraction demographic. I understand that getting into this topic puts me at risk of being labeled a "bigot" or "not understanding" and "not loving." That's not it and I hope no one gets that impression. Above all the labels I hope to obtain, however, is that of a disciple of Jesus Christ. And in my course to achieve such a label, I have found that the teachings of The Church of Jesus Christ of Latter-day Saints lead me in this path. Along this path and as part of LDS doctrine, we understand "that marriage between a man and a woman is ordained of God and that the family is central to the Creator’s plan for the eternal destiny of His children."

To me, it's clear how the LDS Church views the same-sex marriage debate. We are aware that it is an issue, but that doesn't make it okay. Even though it's happening, that doesn't make it okay. And even though an increasing number of LDS members are coming out and admitting their same-gender attraction, it is still not okay. In the world of 2012, with media and Facebook and Twitter and 24/7 coverage of every, little detail concerning everything you can imagine - it seems to be okay. But to an unchangeable, perfect, all-knowing and all-concerned God, it's not okay.

As I mentioned before, I don't like controversy. But, I do seek truth and knowledge. I believe that the leaders of the LDS church are inspired as to what truth is and has been and always will be. To God, marriage will continue to be between a man and a woman. To me, marriage will continue to be between a man and a woman.

In short, none of us make these rules. But a perfect God does and I'm willing to trust Him. Because I trust Him, I will continue to love others. Because I trust Him, I will do my best to respect others and the decisions they make as His children. What I won't do, is say that the definition of marriage is outdated. Or apologize for the values I hold. Or try to say that sin is not sin.

There you have my two (or three...or four) cents. Let the comments begin.

Friday, June 8, 2012

survey time!

Hey everyone! As part of the assignment for which I began this blog, I need some reader input. How would you feel about helping me out and filling out the survey below? I really appreciate the feedback and hope to implement your suggestions as I keep the blog going. Thanks, everyone!

Click here to start the quick, 3-question survey!

That wasn't too hard, was it? Stay posted as I will try to use some of your suggestions from the feedback area into my upcoming posts. Again, each of your responses will be confidential, so be honest, be brutal, be helpful!


I've always enjoyed writing, but never put anything out there for the world to see until now. I appreciate all the comments and "likes" you've given me so far and look forward to creating future posts about topics that will make your days just a little bit better.


Thanks again, everyone! Have a great Friday :)

Wednesday, June 6, 2012

travel


After creating a bucket list about my top sports “to-do’s”, I thought that I should show my well-roundedness and share my travel bucket list. Although I’ve seen a lot throughout the United States, I’ve never left the country. I’ve seen the Empire State Building in New York City, the Space Needle in Seattle, Yellowstone, the Smithsonian in Washington D.C., and the strip of Las Vegas. 

Still, there are places I’d like to go in the U.S. and plenty outside of the States. So, indulge me for a few minutes we make our way back into another bucket list.

U.S.A.
Hawaii!
Alaska
Golden Gate Bridge
Redwood National Forest
Yosemite Park
The Hollywood sign
San Diego, CA
Grand Canyon
San Antonio, Texas 
The Alamo
St. Louis Arch
Chicago
Charleston, South Carolina
The Bayou in Louisiana
Disney World!

Everywhere else
Great Barrier Reef (Australia)
South Africa
Dubai
Egyptian Pyramids
Great Wall of China
Amazon Rain Forest
London
Paris
Rome
Jerusalem
Mt. Everest - to look at...not to climb!

And oh yeah - I WILL live in Washington again (at some point in my life).

What places have I missed? Any of your favorite spots? 

Tuesday, June 5, 2012

the ultimate bucket list

As many of you know, I'm an avid sports fan.  I love everything about sports.  I love the sights, sounds, and smells of a ballpark - whether it's at a little league game or a big league stadium.  I love the marching band on metal bleachers at a Friday night football game just as much as being in a college football stadium on a Saturday afternoon.  The squeaking of sneakers on a hardwood gym floor brings a smile to my face every time.  In this spirit, I'd like to present to you, my ultimate sports bucket list.  The must-see sporting events that I hope to see before I die.


Baseball
Wrigley Field
Fenway Park
Yankees Stadium
World Series 
A Pittsburgh Pirates playoff game at PNC Park
MLB Hall of Fame in Cooperstown, NY
College Baseball World Series

Football
Steelers Super Bowl game
Monday Night Football
Penn State Bowl Game
A Penn State win at Ohio St.
A Penn State win at Michigan
A BYU win at Utah

Basketball
Phog Allen Fieldhouse 
Duke v. North Carolina
Cameron Indoor Stadium
Men’s Final Four

Everything Else
Winter and Summer Olympics
Kentucky Derby
Masters at Augusta National
The British Open
Appear on ESPN's SportsCenter

Not too much to ask, right?
Comment here or on Facebook what your additions/subtractions would be!




Sunday, June 3, 2012

serenity now

Everyone deserves some time to unwind.  One of my favorite places to unwind is anywhere near water.  Ponds will do the trick.  Rivers hit the spot.  The beach is of course the ultimate, but this weekend, I had a lake, a boat, a fishing pole, and great people to enjoy it with.


There's something about water that soothes me.  Maybe it's easy going, free flowing way of doing things is what calms me.  Perhaps, it could be that while I watch a sunset or a mountain range reflect off it's surface that I'm able to reflect on my life.  It could be how water cleanses, washes, gives life and offers second chances.  Whatever it is, I feel at peace when it's me and the water.

When I go to clear my mind, I end up thinking about life and the bigger picture.  That's an odd phenomenon to me, but that's how it goes.  Although it's strange how it works, it's usually just what I need.  On this trip, water cleansed my mind, washed away doubts, gave life to my thoughts and goals and opened doors that were shut by doubt and uncertainty.

When you began reading, you didn't even think that there would be a free gift from me to you at the end, but there is!  It's an invitation to find your place to unwind.  To slow down, take a deep breath, collect your thoughts and give some thought to this life of yours.  Whoever or wherever you are, you've got a place.  Maybe you've haven't found it yet, or maybe it's a place you visit everyday.  Regardless, GO. 


And remember Kevin from "Seven Days" sent you.

Thursday, May 24, 2012

family

Sorry....

but I have to best family.  Debate - over.  Discussion - ended.  The original 7, and now 11 (soon to be 12) of us have the best time with each other.  We talk, joke, laugh, experiment and figure things out together.  We trust each other.  We enjoy each other.  My family means everything to me.

I think my sister Karey is the greatest mom of her generation.  She is creative, energetic, driven, and full of love.  My brother Matt is enthusiastic, funny, dedicated, caring, and patient.  Another brother, Mike, is loyal, hard-working, full of faith, and innovative. My younger sister Kelly is imaginative, thoughtful, tender, and determined.

No doubt, each of us are who we are thanks to our parents, who just happen to possess these characteristics.  No wonder my siblings were so lucky to be born with these inherent attributes.  They're the best.  They're my family.  And I'm blessed for it.


Tuesday, May 22, 2012

respectful reflections

Just like many before it, this past Sunday was a beautiful day. Taking advantage of a day off from work and school and with a sky full of sunshine, I found myself in a cemetery in south Salt Lake at the gravesite of my grandfather.  

My grandpa, Julian Lowe, was an exceptional man.  He served in WWII, worked for his country in his professional life and excelled in any church or civil assignment he was given.  Above all, Grandpa Lowe was a dedicated father, grandfather and friend.  He was trusted and respected.  He was loyal and full of integrity.  He was faithful and loving.  

Visiting his gravesite gave me an opportunity to reflect on his life, his attributes and what made him the man that he was.  I had a chance to evaluate my life and see areas for improvement to become a fraction of the man that he lived to be.  The truth is, we all need moments like these to sit or stand or kneel or lay and think.  Taking time for ourselves helps us learn who we are and is SO important in this fast paced day-in-age.  

As Voltaire said, "No problem can withstand the assault of sustained thinking."

Think about that :)

Thursday, May 17, 2012

I'm learning about flowcharts in one of my classes right now...They are seriously pretty cool. We're learning about how they help in business organization and the implementation of new ideas. As you can see below, however, they aren't just used in office buildings! 
In honor of flowcharts. And Friday.

And in case you've been living under a rock for over a year, and don't know what this refers to, I apologize in advance for being the first to expose you to this musical catastrophe.

Tuesday, May 15, 2012

what's in a number?


I know that age is just a number and it shouldn't bother me.  But regardless, this May 14th has psyched me out!

Another year has come and gone and now I find myself staring 24 in the face.  Last year's birthday wasn't a big deal...after all, 23 was still the "early- 20's."  24, however, begins the "mid-20's."  A person's "mid-20's" indicate that their 20's are halfway over.  Generally, people's lives are falling into place in terms of careers and families and life's greatest pursuits.

Well, I'm still in college.  With no family of my own other than the one I was blessed to be raised in.  I work two jobs, but not in the field I'm hoping to go into.  And you know what?...I couldn't be happier about where I am.  Sure, I want to reach each of those goals, but the path I've chosen to take has been the best road I could have taken.  I'm two of the most fun years away from a college degree, with the BEST family, great friends, and unlimited potential for how I spend the rest of my "mid-20's."

What could be better?

Wednesday, May 9, 2012

trend setter?

Let's go through the series of events:

I created this blog on April 26, 2012.
I saw this headline in the BYU newspaper on May 7, 2012.
Was the name of my blog so creative that a major university's newspaper would copy it?

You be the judge....

Wednesday, May 2, 2012

the power of perspective

I'll admit it - Most of the time, my life is pretty boring.  I stick to a few routines and for the most part, they keep everything in my life in order.  This past week was an out-of-order, far-from-normal Kevin Vaughn type of week.  Here's the rundown...

I started two jobs
I started at BYU
I got sick
I moved
I lost both my debit and credit cards
I forgot about some homework and that my tuition was due

By Tuesday morning, I felt so out of sorts that it seemed like an uphill battle just to start the day.  But once I did, things began to come together.  My cold started to go away.  I got a little more settled into a new home for the next few months.  I somehow remembered where I left my debit and credit cards.  I finished the homework more quickly than I thought I would.  A great lady helped me out with my scholarship and tuition situations.  By the end of the night, after a few hours at the gym and a good movie, life was back to normal.

One of the former prophets of the LDS Church once said, “Please remember this one thing. If our lives and our faith are centered upon Jesus Christ and his restored gospel, nothing can ever go permanently wrong. On the other hand, if our lives are not centered on the Savior and his teachings, no other success can ever be permanently right.”

I learned the truth of that statement yesterday - sicknesses will end, lost items will be found, surroundings will become familiar and things will work out when our focus and perspective are where they should be.  Jesus can and will and wants to help us and with Him in our corner, everything will always work out just the way it's supposed to.

Thursday, April 26, 2012

oh hello.

My name is Kevin and this is my first blogging experience.

As part of one of my first assignments at BYU, my class has been asked to create a blog and make posts throughout the semester.  I'm excited to learn more about blogs and their role in today's fast moving world.  Now I've seen my share of blogs and I will be the first one to say that this will be the cutest or most fancy blog you'll ever read, but hopefully over the next few months I can share some thoughts and ideas that will be interesting for all.

Seven Days has been a title I've liked since I recently heard it in a country song.  It's simple, but immediately brought about all sorts of images in my mind.  From the title alone, my mind has been reflecting on seven day periods of my life - thinking about what I've done with the hours, days, and weeks I've been given.

Here's to making the most of each of our Seven Days...Enjoy!